'Sensitives are high frequency people. They have large chakras which
reach out and embrace others. When they do this they take in and transmute their
negative energy but very often overload their own systems. Sensitives do not agree to this at a soul level. It is a consequence of
being of a high frequency without the understanding of how to purify and
cleanse their own chakras.
Here are some things that may help.
Keep your surroundings pure and high frequency. If you are taking in other's negative energy and are living in murky energies, it will be very difficult to transmute everything.
Swimming. Making sure you bless the water.
Walking in nature. Ask nature to purify your chakras.
Call in the Gold and Silver Violet Flame of transmutation.
Exercise.
Joyful dancing.
Being in high energy places like mountains, oceans etc.
Visualize yourself opening each chakra and allowing a waterfall or other pure water to flow through it, washing it.'
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