'This interview with Little Grandmother in Glastonbury is about the basic principles behind 'stepping into your power'. Power in this sense has nothing to do with power OVER any other person or thing - when you are 'in your power' you feel confident, happy and you have a sense of purpose! To achieve this:
• CHOOSE what you focus on, so as to bring more love, joy and peace into your life. What you focus on is what you get more of - if you want to be well, focus on what is working well in your body, with gratitude - not on what is painful. Focus on beauty, love, good friends, all the blessings you already have.
• Stop watching the news! You are NOT being 'irresponsible' in choosing not to keep up with the daily disaster report - unless it is actually your Light mission to bring Light into politics or to physically go help in disaster-struck areas of the world! OR, as Little Grandmother suggests, educate yourself about what's happening - and then send love to a negative situation, rather than staying in grief about it.'